Thank you all so much! I researched most of the apps, and you're right, they are basically the same- 3days a week, approx 30min, alternating walking/jogging. Do most of you run on a treadmill during the winter? B/c we're still in the midst of a polar vortex here in MD, I will have to start my C25K on my treadmill. I would get bored walking on it so I'm wondering if that will be the same for running. I'm an outdoors person, and I really enjoy hiking and walking- but not in the cold!
I really appreciate all of the encouragement and support here. I'm sure I will have lots of questions and look forward to posting/chatting here often :)
Thanks again!